Reiki (pronounced ray-key) comes from the Japanese words Rei, often translated as "universal" or "spiritual wisdom," and Ki, meaning "life force energy." Reiki is a gentle, non-invasive energy healing practice that promotes relaxation, stress reduction, and overall well-being.

Developed in Japan in the early 20th century, Reiki is based on the understanding that a vital life force energy flows through and around all living things. Reiki is not affiliated with any particular religion or belief system and is practiced by people of many different faiths and backgrounds. When our energy becomes depleted, blocked, or out of balance, we may experience emotional, spiritual, or physical discomfort. Reiki works to support the healthy flow of energy, encouraging the body's natural ability to restore balance and harmony.

A Reiki session is a deeply relaxing experience. Clients remain fully clothed and may rest comfortably on a treatment table or sit in a chair. Sessions typically last between 45 and 60 minutes. During the session, I place my hands gently on or just above different areas of the body, allowing Reiki energy to flow where it is needed most.

Every person's experience is unique. Many people report sensations of warmth, tingling, gentle movement of energy, or a profound sense of calm and peace. Others simply enjoy the opportunity to rest deeply and disconnect from the stresses of daily life. Regardless of what you feel during the session, Reiki works in a way that supports your highest good and greatest well-being.

Many clients leave feeling lighter, more balanced, deeply relaxed, and better able to meet the challenges of everyday life with clarity and ease. Whether you are seeking stress relief, emotional support, spiritual connection, or simply a quiet space to recharge, Reiki offers an opportunity to reconnect with yourself and the healing wisdom already within you.